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Top 10 Foods Highest in Calories

Healthy high-calorie foods include nuts, seeds, dark chocolate, dried fruit, avocados, whole grains, milk, dairy, eggs, fish, and meats. The amount of calories a person needs depends on their age, gender, activity level and mass. 1. Fats & Oils (Beef Tallow, Lard, Fish Oil, Vegetable Oil).     100 grams= 902 calories 2. Nuts & Seeds (Macadamia Nuts).     100 grams= 718 calories 3. Nut & Seed Butters (Peanut Butter).     100 grams= 590 calories 4. Chocolate (Dark 70-85% Cacao).     100 grams=598 calories 5. Dried Fruit & Fruit Juices (Prunes).     100 grams= 339 calories 6. Avocados.    100 grams=160 calories 7. Whole Grains (Wholewheat Pasta, Cooked).     100 grams= 124 calories 8. Milk, Dairy & Eggs (Goat's Cheese, Hard).     100 grams=452 calories 9. Oily Fish (Mackerel, Cooked).     100 grams= 262 calories 10. Meat (Beef Brisket, Cooked). ...

Every thing you need to know about pregnancy

Quick Bites: Women who do not get pregnant witness a lot of clots in their blood flow. The next pregnancy symptoms are fatigue and the urge to urinate frequently. Most women confuse ovulation with menstruation. Are you wondering what is pregnancy? Pregnancy occurs when a sperm fertilises a mature egg. Fatigue, Morning sickness and delayed period are some of the indicative signs of pregnancy. Within the female body, a mature egg is released from the ovary, which sets in motion the process of ovulation. By a mature egg, one means that the egg is ready to be fertilised. For this entire process to take place, not only ovulation but also a thickened uterus wall has to be there to support the fertilised egg. Fertilization happens when a woman has a sexual intercourse and when the sperm fertilises with a fertile egg. Women who do get pregnant witness a lot of clots in their blood flow. These clots are precisely the thickened walls of the uterus that disposes of itse...

Want to Lose Weight in 7 days? This diet Plan May HelpYou Out!

Quick Bites: Eat a lot of fruits and vegetables; they keep you full and displace fat Drink plenty of water or other calorie-free beverages Keep all that junk food away from your reach Check out our special 7-day weight loss plan and know how you can lose weight in just 7 days. Yes, you can lose extra pounds in just 7 days. How to lose weight in a Week, is that the question on your mind? We have a solution- A seven-day weight Loss Plan. When it comes to losing weight, many of us look either for an easy weight loss plan or a quick fix. We all want to lose those pounds fast. There are diet pills extreme dieting programs that we can resort to for quick weight loss, but they are not for everyone. You may lose weight with them, but it is very difficult to keep it off. On the other hand, if you go for a natural way to lose weight, you may not lose significant weight in short span of time but it is more comfortable. Losing weight in 7 days may seem impossible, but it ...