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Stephen Hawking died after a long battle with ALS: Here’s what you need to know about the lethal disease

The greatest mind of the century, Stephen Hawking passed away on March 14 at the age of 76 after a long struggle with the motor-neurone disease. Hawking first developed the disease when he was 21-years-old, lived for over 50 years with it. ALS usually hits people around the age of 55, but Stephen Hawking first developed ALS when he was 21-years-old. The world will remember Stephen Hawking not just for his intellectual genius in physics, but also for his resilience to one of the most incapacitating diseases — amyotrophic lateral sclerosis (ALS). The greatest mind of the century, Hawking passed away on March 14, 2018, at the age of 76 after a long struggle with the motor-neurone disease. Known to reduce life expectancy to two-five years from the time the symptoms appear, ALS kills half the patients within 14 months of their diagnosis. However, Hawking who first developed the disease when he was 21-years-old, lived for over 50 years with it. What is ALS? It is a neurodege

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Want to Lose Weight in 7 days? This diet Plan May HelpYou Out!

Quick Bites: Eat a lot of fruits and vegetables; they keep you full and displace fat Drink plenty of water or other calorie-free beverages Keep all that junk food away from your reach Check out our special 7-day weight loss plan and know how you can lose weight in just 7 days. Yes, you can lose extra pounds in just 7 days. How to lose weight in a Week, is that the question on your mind? We have a solution- A seven-day weight Loss Plan. When it comes to losing weight, many of us look either for an easy weight loss plan or a quick fix. We all want to lose those pounds fast. There are diet pills extreme dieting programs that we can resort to for quick weight loss, but they are not for everyone. You may lose weight with them, but it is very difficult to keep it off. On the other hand, if you go for a natural way to lose weight, you may not lose significant weight in short span of time but it is more comfortable. Losing weight in 7 days may seem impossible, but it

How to prevent stretch marks during pregnancy

Quick Bites: Stretch marks are synonymous with pregnancy or postnatal problems. When a woman gains weight fast during pregnancy, stretch marks happen. Consult a healthcare provider for the guidelines on gaining weight gradually. Stretch marks appear when your skin has been stretched beyond its natural limits. This is a guide on how to prevent stretch marks from appearing. Stretch marks are a normal part of pregnancy. These are formed as a result of the growing abdomen, appearing in the form of red streaks on the sides of the abdomen, appearing in the form of red gradually, turn silvery. If an expectant mother acts early in the pregnancy, she can prevent or reduce the appearance of embarrassing stretch marks. Stretch marks can be prevented with a few lifestyle changes and skin care regimen. Moreover, practising maintenance after the baby is born is a part of stretch marks prevention. How do we get stretch marks? Stretch marks are synonymous with pregnancy or pos

Effects of Excess Carbs on Your Health

Quick Bites: Excess carbs can lead to various organ problems It can be lethal to your heart, kidney and digestive system Read the full article to know the ill effects of eating to many carbs. Bad carbs in your diet could prove harmful and effects of which can be lethal- from short-term problems to long-term chronic diseases. Carbohydrates are an essential part of a healthy diet. It helps in boosting the mood, promote weight loss, and it also helps reduce bad cholesterol in the body. However, consuming excess carbs could prove harmful and effects of which can be lethal - from short-term problems to long-term chronic diseases. Ingesting too many carbs can be detrimental to your health as it follows the dangerous elements to enter your bloodstream. Eating foods that do not necessarily provide nutrition to the body, threaten your health and prolonged existence. Also, reducing or increasing the consumption of any of the important nutrients in your diet can eve maj

Every thing you need to know about pregnancy

Quick Bites: Women who do not get pregnant witness a lot of clots in their blood flow. The next pregnancy symptoms are fatigue and the urge to urinate frequently. Most women confuse ovulation with menstruation. Are you wondering what is pregnancy? Pregnancy occurs when a sperm fertilises a mature egg. Fatigue, Morning sickness and delayed period are some of the indicative signs of pregnancy. Within the female body, a mature egg is released from the ovary, which sets in motion the process of ovulation. By a mature egg, one means that the egg is ready to be fertilised. For this entire process to take place, not only ovulation but also a thickened uterus wall has to be there to support the fertilised egg. Fertilization happens when a woman has a sexual intercourse and when the sperm fertilises with a fertile egg. Women who do get pregnant witness a lot of clots in their blood flow. These clots are precisely the thickened walls of the uterus that disposes of itse

Everything You Need to Know about Tummy Tuck

Quick Bites: Abdominoplasty is a surgical procedure to remove excess skin and fate from the middle and lower abdomen. A bulbous abdomen can be a cause of distress for men and women alike Abdominoplasty can enhance your appearance and your self-confidence to a great extent. Get to know about the facts related to a tummy tuck, a procedure that flattens abdomen by removing extra fat and tightening muscles in your abdominal wall. A protuberance abdomen can be a cause of distress for men and women alike, Once stretched by pregnancy or weight gain, the abdomen often fails to return to its original shape. Stretched beyond the capacity to return to normal, these tissues will also fail to respond to exercise or diet programs. In these cases, abdominoplasty can provide a long-term solution. Abdominoplasty commonly called a tummy tuck is a frequently performed procedure used to tighten overly stretched abdominal muscles and skin for a smoother, flatter appearance. Abdom

4 Breathing exercises every pregnant woman should do

Quick Bites: You can perform these exercises any time you want. Don't take sudden breaths with too much pressure. Avoid holding your breath while pregnant. You would need improved oxygen and blood circulation during pregnancy to keep yourself and the baby safe. Some breathing exercises can help you get better oxygen supply for yourself and your baby. Pregnancy demands extra care and special efforts to stay healthy. Apart from making lifestyle changes and developing healthy habits, every pregnant woman should also regularly perform some breathing exercises. Such exercises can improve oxygen intake, circulation and support the body's normal functioning so as to provide better nutrition and oxygen to the baby. The benefits of these breathing exercises may increase if they are coupled with other regular physical exercises. You should also try these breathing exercises for improved circulation of oxygen and blood in the body. Pranayama Yoga has a